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High Intensity Bodybuilding Websites


These links to the following high-intensity bodybuilding websites are the best resources we have found on science based workouts and nutrition.

High Intensity Training Forum The purpose of this HIT Training Forum is to provide no-nonsense, gym-tested, practical information on training and nutrition.

HIT High Intensity Training Blog This blog has the best free information on how to build muscle mass and get super stong fast. .

HITMan: High Intensity Training a high intensity training system designed for quick gains of muscle, strength and power.

Mike Mentzer The goal of Heavy Duty Training is to maximize muscle growth and strength gains, it is a revolutionary approach to bodybuilding.

The Best High Intensity Training Workouts Awesome workout routines that will help you achieve your maximum potential in muscle mass faster than you ever thought possible.


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